Quais os efeitos colaterais do aspartame? Descubra

Por Fusne.com 15/08/2023 Veja Mais

Recentemente, a OMS gerou controvérsias ao classificar o aspartame, um adoçante amplamente utilizado, como “Possivelmente carcinogênico para seres humanos”.

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Essa classificação trouxe à tona debates sobre os possíveis riscos associados ao consumo desse adoçante artificial.

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A classificação de “Possivelmente carcinogênico” implica que o aspartame pode aumentar o risco de câncer em seres humanos, mas essa avaliação deve ser contextualizada.

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A OMS manteve o limite atual de ingestão diária aceitável de aspartame em 40 miligramas por quilo de peso corporal.

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Por exemplo, uma pessoa com 70 quilos poderia consumir até 2800 miligramas de aspartame por dia.

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É importante notar que uma lata de refrigerante diet típica contém entre 200 e 300 mg de aspartame.

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Portanto, um adulto de 70 quilos teria que consumir 9 a 14 latas por dia para exceder os níveis de ingestão diária aceitáveis.

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